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Celebrity diets: the good, the bad and the ugly. What extremes the stars will go to, all in the name of weight loss...
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Diet plans
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• The his'n'hers diet: how to lose weight as a couple
• 3 post-party recovery plans: shed the festive excess!
• Glycaemic index: what's it about?
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• Introducing the Forking diet
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Focus on... 


Make your holiday mood last!
Beat the cold-weather slimming curse!

Me and my diet: interview with Gillian McKeith
Share your weight-loss journey: start a blog!
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