With the winter blues setting in, we're all in need of something to look forward to right now, as well as a bit of detox to flush out all those toxins left over from the festive excess. Why not treat yourself to a spa getaway with friends or on your own? This is often a time of year when spas and hotels are offering deals and low prices, and it would be a shame not to capitalise!

All you need to pack is your toothbrush and your swimsuit for a pampering break away from it all. We took a look at three destinations: in the thick of the city, overlooking the Thames and in sunny Spain.